Reformer Pilates

pilates

Mind & Body Studio is home to Fife’s only Reformer Pilates Studio and attract clients from all over the region. invented by Josepth Pilates himself a Reformer is a bed like machine with adjustable levers, springs and straps which provide adjustable levels of resistance/difficulty where exercises are done sitting, standing or lying on the reformer. For 1st time beginners looking to start Pilates to the most advanced clients looking to takes their Pilates to the next level – a reformer gives you all of the traditional benefits of mat pilates and more

  • 6 Week progressive block – 49

(click here for Reformer Pilates Timetable)

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