With many years of experience at teaching all over the country – Carmelina really knows her stuff. She can adapt any exercise to suit the individual and with a calm soothing nature puts you at ease from day
Massively experienced Debbie has taught nearly every class under the sun. Always right on song with technique, motivation and encouragement – you always leave Debbbie’s class knowing you’ve had a work-out.
Having started his full time fitness career 22 years ago, Keith has a wealth of teaching classes and Personal Training experience and uses this to ensure results come to all who come before him. (TRX, Kettlebells, Spinning, Kids Fitness & PT)
Lynda delivers a fun-packed session where the time flies by – you will be too busy laughing to notice that you are achieving a level you didnt think you could manage. Our most experienced instructor has an unlimited catalogue of exercises ensuring no two classes are the same. (B, T & Th, Spinning & Circuits)
Our own ‘Pocket Dynamo’ Anna has been teaching many disciplines for nearly 20 years on a national basis. She brings an abundance of enthusiasm and motivation and has a wealth of experience to every class. (TRX, BodyPump, BodyAttack), Kettlebells & Spinning)
Heather has been teaching a very long time, her experience means that you are guaranteed a super effective session every time. There’s not much that Heather doesn’t know about how to deliver a great workout.
Debbie has a fantastic manner and a wealth of knowledge who will help you connect with your inner self to achieve fantastic results. (Pilates, Yoga, BodyBalance & Pregnancy Classes)
An fantastic Instructor who will push you to achieve goals that you didn’t realise you were capable of. A truly inspirational character who encourages you to dig deep when you thought you had nothing more to give. (Spinning, BodyPump, BodyAttack, TRX, Kettlebells & B, T &Th)
From a dance background Sam has trained hard to become a very knowledgeable Instructor, specialising in our Les Mills Programs but maintaining a diverse range of classes. Never one to stand still Sam is continually educating herself and assist with the training of other Instructors also. (Spinning, Pilates, BodyPump, BodyCombat, TRX & Kettlebells)