Health & Wellbeing

fitness health

Our Services

We offer a huge variety of group exercise classes, all tought by some of Fife’s best and most experienced Instructors (see our team page). We believe that your health and well being depends upon the variety and combination of exercise classes that you participate in and for over 8 years we have developed our timetable to offer a perfect blend, from the world famous highly effective Les Mills (BodyPump, BodyAttack, BodyBalance, BodyCombat, etc) programs to the mind/body connection of Yoga. We specialise in Pilates and are proud to be home to Fife’s only Reformer Pilates Studio. We offer a number of options for you to obtain the huge benfits Pilates has to offer.

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