OUR SERVICES
Hair Salon
Click HereOur beautiful Hair Salon is friendly and welcoming, our very experienced hair Stylists consult you prior to.
Beauty Salon
Click HereWe are extremely proud to stock and supply the full Environ Skincare range. Ever since Cleopatra took milk baths.
Health & Wellbeing
Click HerePersonal Training is the most effective, quickest way to achieve your goals. Imagine having someone there
Contact Us
Click HereIf you are ready to look and feel fantastic, reduce body fat, drop clothing sizes, get fitter, faster and stronger
OUR COMPANY
Mind and Body Studio is a small family run business which prides itself on the professional, fantastic team that help make it all work. The studio is set within an excellent location just of the promenade of Kirkcaldy West, with parking to the front and rear of the building and bus stop within walking distance.